Week One

Well the first week has gone by. I am now 288.4 lbs. So I have lost 2.6 lbs this week. I feel this is a great start since I ate out a few times this week and was not able to workout this week. What really helped out with the weight loss was subscribing to home chef and buying a juicer.  Home Chef is a meal delivery service that sends me three 2-serving meals per week to my door for 59.70 and free shipping. What I like about this service over the others is its variety of different meals to fit your dietary needs. They also show nutritional information for each of their dishes. Their dishes make me fill fuller for longer amounts of times. Use my Referral link to get $30 dollars off your first week of meals. My favorite meal for this week was korean sesame and chile roasted mahi mahi with spinach salad.

I cannot believe the meal was only 318 calories. Hoping for another great week.